A few sugegstions that can or may contribute to be, stay or become stronger ´in the dark times´. .


A few suggestions that can or may contribute to be, stay
or become stronger ´in the dark times´ . . .

Coherence of physical. emotional, mental, spiritual strength.




Meditation ;  one pointed meditation, control of thoughts, the ability to think consciously
and ´ ability not to think´  ; beingness, mediative sattivic tranquillity , the mind be like
a clear ocean of sattvic tranquillity . . When the chitta ( or mindsrtiff ) is stilled the Soul
can reflect too, equally so with or through a set of purified lower bodies or vehicles
(physical, emotional, etheric, astral, mental )

(Observe thoughts or see though them, not think anything about thoughts or their follow
thoughts ; If difficulties disengaging from thoughts or turning them off at will, or
disengage energize their content / think new streams about them etc or seize them
to exist /disssolve or observe them ; Try do the opposite for half minute ; Consciously
energize them / think something about them, and then half minute not doing (back
and forth). Feel & be aware of the difference in doing it 100% consciously and not
doing it consciously . . . Ideally the mind and thougt-fire are tools for the ´Higher Self´)

Or Walking Meditation, and meditation in activity. Being ( presence ) in doing whatever. .




Physical & Spiritual Grounding
in whichever way works best.  Exercise, yoga, chi work,  bio-energetic work, bio- energetic
healing, bio -spiritual healing or physical training of a kind.


To Stand between ´Heaven and Earth´,
To withstand powerful storms with strength, reliabillity and stability, why both pillars
and trees are great symbols of this ; The branches of the Tree, flexible, to the winds and
storms, to bend and not break . . .    like a master of the wind. A Tree that has its roots
firmly in the ground stands stronger than a tree, which seeks only to have its branches
into heaven.



Shadow Work
Embracement of inner darkness gives a strong stand, fake or false light and ´spiritual bypassing ´ 
gives a weak stand.
Letting  go of what  belong to the ´shadow´ of old ways, patterns etc, let go of what is not good
or not serving any good anymore, transformation, transmutation, alchemy, change, transition,
purging vs resistance, stagnation, inertia . .


Meditation for Soul or Higher Self- Alignment,
in that connection also let go of what does not serve that alignment or Higler Self Integration.
To perform ´the great self-work´ we must take guidance from and proceedingly become our Higher Self.

To Become who we really are ; our ´Higher Self ´, our True Self.

To be Inline (alignment) and online (streaming) with the ´Higher Self´ and Source, downpour and inflow,
and In~ flow with divine harmony.

Let go of the past, intergrate the future ( ´angel / higher self ´ ), while staying in the present.
Disembody – embody, disintegrate – integrate, being and becoming . .




Cherish what is beautiful and true to you . . .



Good sleep, good, rest, plenty of (cleansed) water. time in nature. creativity, et cetera.


Clean food with Prana, Wholefood (unprocessed, organic, not gmo ) and eg adaptogenic herbs.


Par example Wholesome Salads ;

https://www.in-luxia.com/2020/02/26/natural-sweet-fruits-and-wholesome-salads-plantbased/


Nourishing Rich Organic Plant drinks, Juice, Smoothie, Lattes

https://www.in-luxia.com/2020/04/03/rich-organic-plant-nourishment-of-nature-juice-lattes-plantmilk/




8 Hour Deep Sleep Music: Delta Waves, Relaxing Music Sleep, Sleeping Music, Sleep Meditation.

https://www.youtube.com/watch?v=txQ6t4yPIM0



-Elena

Permalink
https://www.in-luxia.com/2020/06/08/a-few-sugegstions-that-can-or-may-contribute-to-be-stay-or-become-stronger-in-the-dark-times/

The Beingness and Seeingness of the Soul.

The Beingness and Seeingness of the Soul.

.

The Soul is the real Seer, the mind is but a medium or tool often  ´wrongly deified´  or bonded and slaved  to materiality.

.
As the Soul is the ´real thinker´ and the one to control the ´ thought- fire´  and brain  essentially, ideally in harmony and purpose of Spiritual or Divine Will.
.
.
.

The Higher Self, on The Throne Between the Eyes. . .
The original ´soul seat´ before i.e the planetary Atlantean fall,
where after generally speaking the personality became solar plexus polarised.

´The great collective fall ´ . . . . . post Atlantean times.

The ´upward journey´ . . . .back to the original ´ Soul Seat ´..

.

Crown/ -Head Center 1 ; divine will
.
.

Ideally the higher spiritual energy  to  dominate the base center and brain …. ;

Source to Crown, Source to base and Base to Crown  ( fire )  configurative and figuratively speaking.

.
The lower chakras, wheels, or energy centers ” eventually ” ;

´can turn inward on themselves´ to receive, be conditioned by / nourished by and run only ´higher self ´/ or soul energy  . . . . . . . source energy . . . . .

. . . . . . high frequency, vibration which in highest potency possibility creates a strong ´force field´ immune to / repelling off sickness, death, decay, stress and fear etc of this world and the astral ´ soul /energy harvest plane´ .
..

.
.
.
.

´Mediative Sattivic Tranquillity´ ;

See upon the ´generic nature of thought´ ; not the thought itself, its content, or the content of any possible ´follow thoughts´ aggregating more thought matter substance. Or ‘ see through it’ .

.

The mind be like a clear ocean of sattvic tranquillity.

.

* Superimposed Will, can also calm thought – fire and silence the mind.

.
.

.

The mind has no light of its own,
except what naturally radiates from or is inherently to be found within the atoms that constitute the subtle layers of differentiated matter substance in these cosmic physical planes, the soul is the diamond and a light on its own plane, to reflect through mind, as it itself reflects the higher light of the ‘ Illuminating Spiritual Sun ‘ .

..

.

Raja Yoga
” Becsuse it can be seen or cognicized, it is appearent that the mind is not the source of illumination ”
.

 The Seer is pure knowledge (gnosis).
Direct cognition of The Seer or yogi centered in the consciousness of the self.


” Raja Yoga ”   . . . . .   or ´  just knowledge ´
.

.

– Elena

.

.

In reality or ideally it should be the ´Higher Self´ controlling the brain. – In Raja Yoga the mind is but an instrument of the Soul


In reality or ideally it should be the ´Higher Self´ controlling the brain.
and thought or thought fire.
.

In Raja Yoga the mind is known only to be an instrument of the Soul or true self.

.

When the chitta (or mind stuff) is stilled the Soul can reflect through ;
When the water is still and the surface does not reflect or ripple from surroundings,
the soul can reflect clear through, and so also when the emotional body is cleansed,
clear and still the soul can reflect through it.
The clear water metaphorically is a state of serenity and calmness. ( sattva )

.

.

6 stages of Raya Yoga Meditation

.

1. Aspiration,
2. Concentration,
3. Meditation,
4. Contemplation,
5. Illumination,
6. Inspiration.

.


 

.

Through contemplation, meditation, concentration and observation Discernment can be made between 1 ) The one who thinks (The Soul as the real Thinker ) 2 ) what is used to think with and 3 ) What is thought ( the thought content ).

.

.

Before the Soul has its ´rightful place´ as thinker and ** transmit via mind and brain from its own and higher planes, thoughts are merely very generally speaking a reflection / feedback of outside organ sensous perception rapported to the brain, and set in motion in the mind.  Before that peoples thoughts are merely a feedback /influenced/ created by outside circumstances, influenced by what they read, what others say, by memory, what they are taught, or conscious or unconscious or sub conscious bodily or emotional desires or impulses ´veiled´ in thought forms or veiled / dressed in ´mental matter substance´ or influneced by by what lays in the whole mental sphere of new, old and ancient thoughts forms.

.

.

A question can also be for discernment or observation who is using the mind and thoughts or thought substance ; the soul or the personality ( lower egoic reflection ) .. or a blend as in the Soul inspires and influence its ´ lower reflection´ .

.

.

The bridge from the mind merely being imprinted and set in motion from the outside is ; Independent thinking and ´ think for yourself´ is part of
• Development of the ´Mental Subtle Body´ ( and becomming self-responsible of thoughts), as in learning to generate thoughts by one self,  independent (inner ) thought activity and Consciously Focus a thought process which can eventual lead to abstract thinking and higher thinking ( higher mental plane ).

.
This combined with meditation or concentration and contemplation can lead to abllity of mental clarity and abillity of ´ stillness of thoughts ´, abillity of * Calming the thought -fire,  abillity of controlling the thought fire,  controlling the mental fire and thought.

.

By calming the thought fire it naturally easier allows the Soul/ Higherself to use the mental faculties and thought.

.

.

.

.

The mental or mind is a tool or mediator between Soul and brain for soul-consciousness to be transferred and reflected ´downward and outward ´ , that which the Soul knows, what the Soul sees and understands … until the mental plane can be ´substitued´ by pure spiritual ´perception ´, ´ pure spiritual revelation ´ and direct perception independent of the sense organs.

.

.

Development of the Mental Subtle Body : Ways of thinking in developing of the ´mental body ´; logic thinking, rational thinking, intuitive thinking, clear thinking, correlational thinking, creative thinking, pure reasoning thinking,  induktive /deductive thinking, abstract and higher thinking ( eg. influenced by Soul /Higher Self / higher consciousness streams), discerning thinking, analytical thinking, critical thinking, visual thinking,  symbolic thinking, holistic thinking, pure thinking (which can relate to 1) unprejudiced thinking but other ways as well, eg 2 ) the plane of pure thought or pure idea ), independent thinking + development of the mental faculty ´buddhi ´ for right discrimination and development of discernment ability.

.

.

.

.

The Soul or the true self can stand independent of the mind, observing it, or controlling it and using it as an instrument.

.

As well as the Soul can fully control the brain and organs and the entire lower nature through its subjugation.

.

Raja Yoga : by the right practise practise of Raja Yoga stabilization in Soul and Soul consciousness can be attained, and illumination of the mind by the Soul.

.

.

.
Light in the head / – Light in the brain makes it easier to see through glamor, maya, illusion, delusion, falseness and decievements. Light of the soul,  oversoul or ´higher self´ poured into the brain . The ´ cold clear light´ in the head.
´Heavenly light ´ is cold  . . . (metaphorically speaking) . . . . .  ” the cold light of north ” . . . .

.

.

In reality or ideally it should be the ´Higher Self´ controlling the brain.
.

.

Free Your Brain .. , .. into clarity, and light . . . 

.

In reality or ideally it should be the ´Higher Self´ controlling the brain.
Who or what is controlling your brain ?

.
The Soul or ´Higher Self ´as the ´real thinker´, emotional reactions yours or others, impulses or desires veiled in thought matter, sense stimuli, instinctual matters, parasites, politics, food, sex, carnal desires, ´pleasure seeking/ pain seeking´, memory, propaganda, worries, fears, infiltrated or false masters, false or distorted  paradigmes, zombie mass spirituality fogging the brain, archonic parasites or implants,  or religious implants individual or collective etc.

.

.

.

.

.

Raya Yoga  Keys  : One pointed concentration, meditation, contemplation, inner recollection, dicipline , aspiration , inspiration ,

.
<> 1. Practise , 2. Purification, 3. Discrimination , 4. Discernment , 5) Withdrawl

.

.

– Elena Santini

.

.

Permalink https://www.in-luxia.com/2018/06/15/in-raja-yoga-the…ment-of-the-soul/ ‎