Cleansing of Water


Purification of Water.

Cleansing water with activated charcoal made of tree, sunlight,
mountain crystal, colloidal silver and healing/blessing by hand.

& Crystal essence healing emerald water.

. ..


Emerald since ancient time symbol of rejuvenation and eternal life.
Clear mountain crystal, clear quartz can to some extent ´substitute´
a diamond in healing and ceremonial work.

Activated charcoal, activated carbon . . . . Diamond is an alletrope of carbon.
Within the diamond the carbon element has its atoms arranged in a crystal
structure. ´carbon transfiguration´. .
In a diamond each carbon atom, is covalently bonded to 4 other carbons in a
tetrahedron.

Ideal to use some raw diamond in the water as well for purification, which I
find good combination with quartz crystal,

activated charcoal, sunlight and
colloidal silver.



– Elena





Excerpt of post ; Crystal Charged Water with Mineral Essence and Sunlight, Atlantis.

https://www.in-luxia.com/2019/05/13/crystal-charged-water-with-mineral-essence-and-sunlight-atlantis



Permalink https://www.in-luxia.com/2020/03/19/cleansing-of-water/

Nourishing Organic Juice -Smoothies

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Nourishing Organic Juice -Smoothies,  Lattes.

Veggie Recipes end section.

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Generally speaking for  a ´stronger cleansing effect  ´  for a shorter period juiced fruit and vegetables with just
filtered /cleansed water without the plantmilks and oils are of ´better´ effect.
But that kind of ´detox´ is not the intention or subject of this post.

.

1/ Aronia, beet, apple, broad leaf parsley, ginger, lemon, filtered water.( in this the aronia is rawpowdered).
.

.2/ Orange, coconutmilk, hawtorn (sea buckthorn hawtorn berry powder ), acerola powder, lemon,  filtered water.
( As a  vitalizing ´morning juice version´, I recomend without the coconutmilk )
.

2A/ Alternative nourishing creamy  version  ; oranges, coconutmilk, passion fruit, dates, acerola powder  and
ginger.  Note that coconutmilk and coconut cream
are not the same, one thinner one thicker.
Coconut cream  btw is great to make whipcream
of,  refridgerate a couple of hours before whipping.

Advicable to soak dates 5-10 minutes in water before
use.

.

2B/ Nourishing Orange Almond Carrot Cream.
Oranges are like little Orbs of Sunshine ; ………………………..

Orange, almond milk, almond flakes, fresh tumeric, carrot,  cinnamon and dates. ( Some almond flakes can be blended in also . . taste like raw carrot cake in a more liquid form. )
.

.3 / Banana, advocado, coldprssed virgin olive oil,  fresh spinach leaves, a pinch of pink himalaya salt.  Add water for preferred fluid consistency.

.
.3A/  Alternate Nourishing Rich versions ;
.
Indigo Cream Smoothie  :

Banana, advocado, coldprssed virgin olive oil, spinach leaves. a pinch of pink himalaya salt + Bluenerries, dates and substitute  more or less water
with almond or other plant milk. Optional  add a little acai powder, or raw kakao powder.  ……
.
.
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Creamy Spinach Coconut  Drink, rich green plant nourishment :
.
Freash spinach leaves, water, coconutmilk and dates. ….       ……. ..

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For alternative refreshing version ; highly recommended add some Blueberries

Ekstra nourish adds besides blueberry for a Power Smoothie can include coldpressed
virgin olive oil and raw cacao powder high anti oxidants . Raw cacao powder mineral
content include magnesium, iron, calsium potassium, sodium, copper, phosphorus.
And aditionally eg adaptogenic or superfood herbs, powders, mineral
.
mineral
essence etc.  Like this . . . . .. .
.
So all in all Organic Power – Smoothie; Fresh spinach leaves, blueberries,
coconut milk, dates, filtered/cleansed water, coldpressed virgin olive oil &
raw cacao powder.  . . I used organic frozen blueberries in this, otherwise
I recommend fresh organic or wild crafted.

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.
.

4/ Cashew milk, Almond milk or other Plant milk, chia seeds, aronia, dates.

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.5/ Apple, brocoli, lemon, cucumber, celery, filtered water.
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Simple Green Cucumber Juice or smoothie ;
Cucumber, green pepper, lemon, pear (or green apple), water. And eg ginger.
Or Cucumber, celery, lemon, pear ( or green apple ), water. Optional spinach.

Red and hydrating ; Cucumber and Watermelon juice. and eg coconut water.
.
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Soft sweetly Green ;
Pear, broadleaf parsley and gren pepperfruit. ... .

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Nourishing Creamy Green ; Advocado, pear, broadleaf parsley, green

pepperfruit, celery... . . .
.

..
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.6 /  Aronia Latte :
Warmed or cold  coconut milk ( or other plantbased milk eg cashew, almond, hemp, ) aronia raw powder ( optional ) maple syrup.
.

A nourishing Berry Latte, can be amade with aronia berries, aronia juice or powder.
Aronia berry is an amazing berry with several health benefits, also as the pure juice ingested.

Pomegranate arils  another precious  red fruit with several healing benefits.

Green matcha latte, or just organic green tea,  and tumeric  latte are also nourishing, and matcha tea  high energizing.
.
.

Coconutmilk, Golden Fig Latte with Tumeric.     .

https://www.in-luxia.com/2020/04/03/rich-organic-plant-nourishment-of-nature-juice-plantmilk/
.

.

.  Another great nourishing Coconutmilk Drink is ; Coconut Milk and Mango blend.
.

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Regarding Plantmilks ; replace with plant, nut, seed milk after choice,
recommended to make at home with a nut milk bag.
Also an organic nut milk bag can be used for juicing ; filtering the smoothie
blend.

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.

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There are many variations of cleansing or nourishing Raw Juices.

´Healing Juice´,  with great antioxidants, fatty acids, mineral and vitamins, : Organic ; Carrots, raw acai berry powder, pink himalaya salt, cleansed water, coldpressed ekstra virgin olive oil, pepper fruit, fresh spinach leaves.

Like a healing potion, sourced purely of nature .
.
Optional ; For an ekstra ´rich ´ version add some Kalamata Olives to the blend.
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Acai Berry has good vitamins, minerals, essential fatty and essential amino acids. Pr 100 gram 40g is fat, yet the fruit feels ´ high vibe´ , and feels/ tastes very nutrient .
Acai doesn’t taste sweet berry or even ´berry in the traditional sense´ but a more . . . . .almost like . . .
.´ Lush blackberry- dark kakao- olive ´ taste.
.
High antioxidant as are many ´purple /blue´ fruits. In berry form or freeze or raw dried powder that preserve the nutrients.
.
Raw Carrots 🥕🥕 🥕 are contributed many healing / – ´medicinal ´attributes .
.
For Marinade.
Acai powder is a great add in organic coldpressed olive oil + pink himalaya salt marinade
for a salad eg. – or in a (raw ) tomato sauce . Or for carrot or other vegetable dip.

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High Antioxidant cold Latte Drink with Soothing Almond Milk 
Almond milk with  raw freeze dried Acai Powder . ……….
 
 

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.
.

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Generally speaking a high amount of vibrant Raw Foods
can or may  be healing / vitalizing  for the organs, cells,
blood et cetera and supportive of the the bodys
own self- healing abillities.
Vegetable foods with prana, and
organic to avoid pesticides, herbacides, gmo et
cetera.
.
And also what  can be called adaptogenic herbs or berries, and plants or ´ adaptogenic plant medicine´  can or may  support the body,  psyche, nervous system  et cetera  in self-healing.

    . . . . . . ( Ashwagandha in photo )
.

.

Also generally  speaking there are many raw fruit and vegetables that can aid the body in detox, as well as what is termed organic  ´superfruits´ the ´clean greenes´,  or cleansing greenes like chlorella, and spirulina but also a variety of other ´superfruit ´ raw powders, or berries and herbs and very importantly with lots of cleanesed, filtered or purified water.

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.

.

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Regarding ´ Clean Greenes´  I personally like this synergestic blend from Amazing Grass,
I drink in the morning  atm after Lemon Water. I cut and freeze  organic lemon pieces so easy
in handy to make warm lemon water first thing,  lemon water is internal cleansing and
vitalizing.
.
.
Amazing Grass Energy, watermelon; Nutrient-rich organic green supplement.
Pure plantbased, natural ´caffeine equivalent´ energize as 1 cup of coffee with yerba
mate extract, matcha green tea. Alkalizing greenes, and antioxidant fruit blend.
No ; sugar added, artificials, gmo, preservatives, or fillings.
.
Amazing Grass  homepage https://www.amazinggrass.com/
.
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There are many synergestic organic blends available. Also the option
to make at home by mixing different  raw powders .

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Plant Protein.
Generally speaking Sun Warrior and Garden of Life  par example have some
pure organic synergestic blends as well of diffrent kinds also of
plant proetein par exaamle for training, Sunwarrior has full
amono acid range.
Raw Chia protein powder   can also be good for training or an
ekstra protein shake during the day. E.g.  Sun & Seed have a raw
chia protein powder, where the oil is coldpressed to preseve some
good nutritional values.
.
To say one plant, vegetable or fruit is full in amino acids/ essential acids or
complete protein  like spirulina, yellow pea, quinoa, goji berry,  chia  or hemp,
just mean it contain all, but combined you can get all amino acids from eating a
Healthy Variety of plants, nuts, fruits, berries, seeds, greens etc.
Though hemp powder  is complete amino acid, the Lysine in hemp is not so high.
Lysine can otherwise be found also in legumes, almonds, water melon,
banana, spinach, kale, oranges and watercress for instance.
.
.
Remember though the body doesnt need too much excess protein,
can be hard on liver for one thing.
.
.
Spirulina has b12 as well  as full digestable complete protein, essential
amino acids and fatty acids. But if you use spirulina make sure its from
Organic water growt.

.
Basicly Neither plants nor animals make vitamin B12. Bacteria or
microorganisms are responsible for producing vitamin B12. Animals get
their vitamin B12 from eating foods contaminated with vitamin B12/
bacteria or microorganisms. Plant foods do not contain vitamin B12
except when they are contaminated by microorganisms or have vitamin
B12 added to them.
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Great Vitamin Supplements and etcetera, especially  In Winther.
Plant Based Organic Fresh Freeze Dried Botanicals and Wholefoods.
Par example Terranova
No Fillers, binders, anti-caking agents, lubricants, disintegrants, coating
agents, sweeteners, colouring agents, flavouring agents or wheat, gluten,
yeast, additives, animal products, colours or preservatives.
http://www.terranovahealth.com/products/?product_cat=multivitamins

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Or par example Sun Warrior; Liquid Minreal Rush. ..

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Natural Apothecary
´Adaptogenic  natural  plant medicine´
Par example ;
https://animamundiherbals.com/

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.

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Our world has ´fallen from pristineness´ in may ways, also  with high toxic pullution both in the air and waters, so applying the purest ingreedients in dayli care can help the body with relief.
Pure natural organic vegetable soap and shampoos
https://www.in-luxia.com/2018/06/16/pure-organic-vegetable-soap-and-natural-attars/

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Veggie Recipies ;

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One Green Planet  1000´s of Nutrient Plantbased Recipes
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Sorted by meal categories in this link http://www.onegreenplanet.org/channel/vegan-recipe/
 .
.One Green Planet Recipe & Features by this link http://www.onegreenplanet.org/channel/vegan-food/
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One Green Planet Online guide to make more conscious choices for people, animals and the planet
.
Features ; Life, living, home, garden ,animals, nature, earth , recipes, nutrition, health …
http://www.onegreenplanet.org/
.
Life and Living http://www.onegreenplanet.org/channel/lifestyle/
.
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Earth and Nature : http://www.onegreenplanet.org/channel/environment/
.
Animal & Nature : http://www.onegreenplanet.org/channel/animalsandnature/
.
Buzz News : http://www.onegreenplanet.org/channel/news/

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Vegan Italian Recipes
http://www.onegreenplanet.org/tag/vegan-italian-recipes
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Vegan Grain-Free Pasta
http://www.onegreenplanet.org/tag/vegan-grain-free-pasta-recipes/
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We Heart These 15 Recipes With Artichoke Hearts
http://www.onegreenplanet.org/vegan-food/artichoke-heart-recipes/
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Raw.
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RawMazing
https://rawmazing.com/
.
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This rawsome veganlife ; lots of recipes drinks , salads , snacks, pies , cackes,
sauces, spreads , entrees etc

http://www.thisrawsomeveganlife.com/p/recipes.html#.VYXnlUbKDDd
.
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Lighten Up Summer Meals With These 15 Vegan Spiralized Noodle Dishes
http://www.onegreenplanet.org/vegan-food/spiralized-noodle-dishes/
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The Simple Veganista
https://simple-veganista.com/raw-recipes/

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Natural sweet fruits
And wholesome salads, In Luxia
https://www.in-luxia.com/2020/02/26/natural-sweet-fruits-and-wholesome-salads-plantbased/
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Go Greek With Our Favorite Greek Recipes, Veganized!
http://www.onegreenplanet.org/vegan-food/your-favorite-greek-and-mediterranean-recipes-veganized/

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Vegan MEXICAN Recipes
http://www.onegreenplanet.org/tag/vegan-mexican-recipes
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Valnut Tacos
https://www.vnutritionandwellness.com/walnut-meat-tacos/
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Vegan Richa (indian )
https://www.veganricha.com/
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How to Cook Colorful and Flavorful Veg Dishes Using Ethnic Spices and
FlavorsChinese, greek , indian, french ,italian , mexican , spanish , thai etc
Lots of recipes.
http://www.onegreenplanet.org/vegan-food/how-to-cook-veg-dishes-using-ethnic-spices-and-flavors/

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Veggie Burgers
http://www.onegreenplanet.org/tag/vegan-burger-recipes/
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Sandwich and Burger Fillings That are Soy and Processed-Ingredient Free
http://www.onegreenplanet.org/vegan-food/sandwich-and-burger-fillings-that-are-soy-and-processed-ingredient-free/

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25 Vegan cheeses
http://www.onegreenplanet.org/vegan-recipe/10-vegan-cheeses-that-will-knock-your-socks-off/1
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15 Dairy-Free and Nut-Free Cheeses You Can Make at Home … Yes, It’s
Possible!
http://www.onegreenplanet.org/vegan-food/dairy-free-and-nut-free-cheeses/
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Other dessert 13 Coconut Recipes
http://www.onegreenplanet.org/vegan-recipe/coconut-recipes-to-get-on-board-with-this-spring/

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From Fabulous Cheesecakes to Tiramisu: 50 Decadent and Delicious Raw Vegan
http://www.onegreenplanet.org/vegan-food/decadent-and-delicious-raw-vegan-desserts/
.

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How to Make Eggless Omelets, Frittatas, Quiches and Crepes
http://www.onegreenplanet.org/vegan-food/how-to-make-vegan-omelets-frittatas-quiches-and-crepes/
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Deck the Halls With These 30 Vegan Main Dishes for Christmas
http://www.onegreenplanet.org/vegan-food/deck-the-halls-with-these-vegan-main-dishes-for-christmas/
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Hazelnut and Orange Nut Roast With Cranberry Sauce
https://www.onegreenplanet.org/vegan-recipe/hazelnut-and-orange-nut-roast-with-cranberry-sauce
.

..

Vegan Easter menu ideas salads sides
23 Vegan Easter Menu Ideas: Salads, Sides, Entrées, Treats, & Brunch!
http://ohsheglows.com/2014/04/18/23-vegan-easter-menu-ideas-salads-sides-entres-treats-brunch/ .
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One green planet Easter Recipes
http://www.onegreenplanet.org/tag/vegan-easter-recipes
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How to make Plant based milks
http://www.vegetariantimes.com/blog/how-to-make-plant-based-milks/
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How to Make Your Healthy Homemade Plant-Based Milk
http://www.onegreenplanet.org/vegan-food/how-to-make-your-healthy-homemade-plant-based-milk-taste-like-the-ones-sold-in-stores/
.
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10 Replacements for Dairy in Your home made Ice Cream
http://www.onegreenplanet.org/vegan-food/replacements-for-dairy-in-your-ice-cream/
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.– Elena

:

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Disclaimer : All plant, herb information on this page is for educational purpose, with roots in ancient natural healing and medicine lore. Inluxia or Elena will not be responsible of any unwise or improber use of plants or herbs. Always seek medicinal practioner advice for cure or treatment of any illness.

Pure Organic Vegetable Soap and Natural Attars.

Natural Pure Soaps and Shampoos.

Like in Ancient Times Caring for The Bodily Temple
with pure oils, soaps and herbal remedies.





Faith in Nature par example ; great shampoo / showergel brand that is not
tested on animals, + no parabenes, biodegradable,
no sodium laureth (chemical soap), no synthetics,
pure oils and herbs, no preservatives. Also Scent Free versions, great also
for Cats or animals that may need occassional bathing.

https://www.faithinnature.co.uk/departments/natural-shampoo.aspx?deptid=SH



……


Even ´more pure and simple´ , than ´ bottled Natural
shampoo´ / shower gel , that I use persoanlly, is ;  Organic Plantbased Shampoo/ Soap
bars, par example Organic Coconut, Organic Olive or Shea butter
shampoobars are really great for hair, scalp and crown
chakra area. Tree combs equally so for the scalp, hair
and ´crown chakra flow´. Plantbased,
simple natural ingreedients and free of
preservatives, synthetic perfumes and other toxic ingreedients, par example;

Coconutty Soapnut Shampoo Bar 90g from Living Naturally.

https://www.soapnuts.co.uk/products/coconutty-soapnut-shampoo-bar-90g




Organic Natural Shampoo Bar Coconut. chagrin valley, ingreedients ;

Organic Coconut Oil, Organic Sunflower Oil, Organic Sweet Almond Oil, Organic Avocado Oil, Organic Coconut Milk, Water, Organic Castor Bean Oil,
Sodium Hydroxide, Organic Palm Oil (Sustainable),
Organic Canola Oil, Organic Rosemary Oil Extract . Sulfate free, preservative free, sustainably sourced, cruelty-free, 100% natural and

made in small batches, with love .

https://www.amazon.com/Organic-Chagrin-Valley-Soap-Salve/dp/B01ETLNYB2



There are many other organic vegetable brands that can be found, which also is not tested on animals
and include ´ethical harvest´ and fair trade. And there are the option of course of making pure vegetable soap
at home with love and care.



Or Organic Castile Vegetable baby mild  liquid soap or bar for cleansing par example
from Dr Bronner or similar. https://shop.drbronner.com/ Dr Bronner has also those
already with natural attars.
The baby mild liquid is as the title implies very pure and mild also if avoiding scent is
wished. For the babymild par example can be added white sage pure essential oil or
soothing  purifying  rosemary oil,  rosemary stimulate blood circulation on
scalp and body as well.



Rosemary Organic Shampoo Bar of Nea of Sweeden, example of a great nourishing
Rosemary shampoo bar, can also be used for body, all plantbased and not tested on animals.
With Rosemary oil and extract, pink clay, olive, coconut and shea butter among other


natural ingreedients.

Nea of Sweeden Website https://www.neaofsweden.se/harvard/rengoring/all-natural-vegetable-soap-shampoo-barbr




Ideally ( with pure water ) to use only water cleanse, to re- establish the natural self- cleaning abillities of the hair,
and the natural production of protective, nourishing oil from the scalp.





Essentially and ideally I feel nothing should be used topical on the body that can not or would not feel good ingested through the mouth. Also why the ´purest ingreedients´ is desireble as absorbation happens through the cells anyway, and if filled with toxins the lymphatic system and body has to ekstra process through cleansing it out also from the organs and blood.

Our world has ´fallen from pristineness´ in may ways, also with high toxic pullution both in the air and waters, so applying the purest ingreedients in
dayli care can help the body with relief.


Generally speaking there are many raw fruit and vegetables that can aid the body in detox, as well as what is termed organic ´superfruits´ the ´clean greenes´ or cleansing greenes like chlorella, and spirulina but also a variety of other ´superfruit ´ raw powders, or berries and herbs and very importantly with lots of cleanesed, filtered or purified water.


Generally speaking a high amount of vibrant raw foods
can also can be very healing for the organs, cells, blood et cetera and supportive of the the bodys own self- healing abillities. Vegetable foods with prana, and organic to avoid pesticides, herbacides, gmo et cetera. And also what is can be called adaptogenic herbs or berries, and plants or ´ adaptogenic plant medicine´ can or may support the body,
psyche, nervous system  et cetera in self-healing.

Cleansing Juices
https://www.in-luxia.com/2018/06/20/516/





Natural Attars

Natural Attar is Natural Scented Plant, pure pressed
Flower or Plant Oil and Natural Essential (etheric) Oils
are without any synthetic chemicals, toxins or
addjectives.

For non toxic Attars, deodorants, aromasprays, aura
sprays etcetera.

Dilution of Pure Essential Oils : Dilute a small amount
of drops Pure Essential Oil / etheric oil in cleansed
water spray eg with some colloidal silver for aroma /
healing spray / deodorant / natural scented attar or
cleansing spray. For deodorant can work well with
aluminium free crystal deodorant stick par example.


.
( The balsamic pure scent of white sage oil attar, as well its healing / protective, / purifying qualities.. )


Or dilute pure organic essential oil,  or pure organic herb,
plant, resin, or flower powder in a neutral organic
vegetable carrier oil par example almond oil or jojoba
oil.

For healing oil, healing scent therapy or sacred
anointing oil, and I dont mean the latter in a ´religious
way´.


Scents effects our limbic system and thus can facilitate
healing and ´gateways´ between many layers.



Rose.


For burning of the ´purest incense´ without tree sticks,
burn organic dried flowers, herbs or resins.

I recommend only using 100% pure essential oils
preferably organic or wildcrafted, for aroma therapy,
oil or water dilution, healing mists or diffuser etc, 
otherwise the health benefits are compromised.



´Ancient Crystal Tools´ , The use of crystals to massage, regenerate,
stimulate meridian system, connective tissues and akupunkture points,
relaxation, healing and detox.

This one is made of the lovely Rose Quarts Crystal.
.
My Cat loves crystal massage healing.





Great clarifying clay mask from Dr.Hauschka, holistic, all natural pure plant ingreedients, cruelty-free/ no animal test,
no synthetic fragrances, colours or preservatives.



Ingreedients ; Loess, Tropaeolum Majus Flower/Leaf/Stem Extract, Hamamelis Virginiana (Witch
Hazel) Bark/Leaf Extract, Zea Mays (Corn) Starch

For exfoliator I use a little plantbased mild castille soap bar rich in organic oils mixed with
a little pink himalaya salt and gently massage the skin in circular movements.

Exfoliation and mask followed by applying a nourishing oil eg. like coldpressed organic jojoba
oil.

Ideal to use clay mask and exfoliator in connection with a weekly facial steambath; a little facial sauna
or a towel over the head and a pot of boilied water. Par example a drop of white sage pure essential oil
or eucalyptus pure essential oil can be added to the water . . . . clarifying on several levels.




– Elena

Permalink
https://www.in-luxia.com/2018/06/16/pure-organic-vegetable-soap-and-natural-attars/


I only use pure organic coldpressed oils for skin, face and hair. And organic
babymild plantbased castille soap bar for facecleanse like Dr Bronners.
I dont use powders, or make up only the pure oils, but i have an organic eyeliner
for rare occasions made with sheabutter and jojobaoil and with colour of Black Tea
and Blueberry .
Besides the toxicicity of make-up, although some are sold as organic or green etc,
a vast majority of it is cruely tested on innocent animals.



Besides white sage and rose . . blackberry are one of may favourite scents.

Aside being a healthy nutrient berry,
Blackberry and Blackberry Natural Organic Pure Essential Oil, have a lovely
healing scent for aroma therapy oil burning or for a natural attar mist , made with
cleansed water and a few drops essential oil in a little glassbottle with spray. Or for
a natural organic ´perfume´ attar ; blackberry essential oil blend well with hints of
orchid and vanilla essential oil eg, diluted a few drops in cleansed water or diluted in
a natural organic vegetable oil , like almond par example. But blackberry is also a
beautiful natural ´ perfume´ scent alone.

Blackberry Seed Oil, is a great oil as well, for skin and hair, with several healing aidsand benefits.







Disclaimer : All plant, herb information on this page is for educational purpose, with roots in ancient natural  healing and medicine lore. Inluxia or  Elena will not be responsible of any unwise or improber use of plants or herbs. Always seek medicinal practioner advice for cure or treatment of any illness.