Natural sweet fruits
And wholesome salads,
Not only but also for spring time 🌿
It has been an overall great feeling, not having had anything with refined sugar for many years,
do your own inestigation on refined white sugar and derivatives there of.
Natural Sweet Fruit alternatives to use. Like banana, applesauce, figs, dates, lucuma powder, dried fruit,
yacon syrup, maple syrup can also be used.
I can understand why figs and pomegranates have been associated with
´heavenly fruits´. . .
Both figs, and fresh or dried pommegranate arils can be great in a ´wholesome salad´ or wholefood salads,
as can nuts, nut butters and seeds. . . . . some of the latter are better digested if ´activated´ or soaked in water for a
duration of time before eating. Nutritious raw shelled hempseeds have a nutty taste. Chia seeds great addition as
Fruit alternatives to use, one green planet link.
Wholesome Salads. 🌿
An example of a simple ´wholesome salad´ .
Mediterranean Quinoa Salad made with fresh herbs, vegetables, advokado and kalamata olives.
Or this. Organic ; Quinoa, fresh spinach leaves, walnut butter, cherry tomato,
carrot, kalamata olives, pepperfruit, oregano, pink himalaya
salt and a little pebber.
Walnut butter and quinoa go very well together. As do olive oil, almond butter
or pistachio butter with quinoa.
El Fresco Quinoa Bowl
Quinoa Pear Salad
15 Plant-Based Mexican Salads!
15 High-Protein Quinoa Salads and Bowls .
15 High-Protein Quinoa Recipes For Every Meal
15 Winning Plant-Based Power Bowls!
10 Filling High-Protein Bean Salads.
15 High-Protein Chickpea Salads
Wild Rice Salad with Creamy Basil Vinaigrette
Ceamy Brocoli Salad with Cashews
Kale Walnut Pesto Pasta Salad glutenfri after choice.
Thai Kale Salad With Peanut Sauce.
Kale Carrot Salad ~ Raw Power.
Kale, carrots, tomato, coldpressed ekstra virgin olive oil,
pink himalaya salt, raw acai powder, kalamata olives and
Goes well with a cup of organic green tea, as do many salads.
Sweet Potato, Kale, and Black Bean Quinoa Salad.
Potato Salad With Lemon Herb Dressing
Creamy Potato Salad
Sweet Potato Salad Raw.
Unlike white potatoes Sweet Potatoes can be eaten raw.
5 Step Guide to Making Plantbased Super Salads. 🌿
1: Pick a green, 2: Add some veggies, 3: Add a protein, 4: Add a healthy fat 5: Whip up a dressing.
10 Easy Tricks to Make Salads Taste Better Instantly.
Organic ingreedients recommended.
I don´t recommend use of microwaves for anything.
Other things that add well to ´wholesomeness´ can be good rest, yoga, or exercise in a prefered way,
meditation, and spending time in nature.
Also what can be called adaptogenic herbs or berries, and plants or ´ adaptogenic plant medicine´,
herbal suplements and socalled superfoods can or may support the body, psyche, nervous system et cetera
( Ashwagandha in photo )
Rich Organic Plant Nourishment of Nature, Juice, Lattes, Plantmilk
Nourishing Organic Juice -Smoothies . .
In the coherence and wholesomeness of day and night.
Drinking tea prepared of White Sage leaves, fresh or dried before bedtime,
can or may contribute to more dream clarity, remembrance and lucidity . .
. . .and purification. . . . higher potency combined with meditation before
rest, ideally we should shift full consciously from one plane to another,
like ´at death´ . . . . conscious withdrawl . .
Emerald Green as Eternal Spring,
Emerald is an ancient symbol of Eternal Life, And Rejuvenation.
And holding the lush green beauty of nature.
The physical body is the temple of the spirit on this plane,
A living temple of living cells. To care for, build and nourish well.
Disclaimer : All plant, herb information on this page is for educational purpose, with roots in ancient natural healing and medicine lore. Inluxia or Elena will not be responsible of any unwise or improber use of plants or herbs. Always seek medicinal practioner advice for cure or treatment of any illness.